Liver Rescue Smoothie
Liver Rescue Smoothie is highly rich in antioxidants. It is fast, and simple and heals the liver in depth.
Tony's healthy kitchen
Healthy recipes for your life
Thyroid Healing Smoothie
Smoothies are a great way to receive various healing ingredients in one go. To make the thyroid healing smoothie, use the mango and banana base and add any of the healing additions. This way you can create smoothies with different tastes and nutrients.
Smashed Brussels Sprouts
Crispy Brussels sprouts dish is easy to prepare and a delicious way to enjoy this vegetable as a snack or side dish.
Brussels sprouts are rich in nutrients that are great for joints and help with osteoporosis. Brussels sprouts help lower bad cholesterol, increase good cholesterol, and cleanse the liver.
Black Bean "Meatballs" With Baked Sweet Potatoes
These delicious black bean meatballs offer a perfect, healthy alternative to real meatballs without sacrificing the taste. The rich flavor of the patties comes from the abundance of spices. They are also perfect for burgers.
I decided to serve them with our family's favorite baked sweet potatoes and a fresh salad. But, if you prefer you can serve them with a gluten-free bun and a variety of toppings.
Raw almond butter cookies
A sweet temptation just for a few minutes. I love to prepare easy, delicious and healthy desserts like these raw butter cookies. The combination between almond butter and maple syrup with chewy rolled oats is magnificent. For a more exquisite taste, I add some melted chocolate.
Spinach Mango Smoothie
This healing smoothie is a wonderful way to add more leafy greens to our daily diet. The combination of mango, spinach, kiwi, maracuja, barley grass juice powder, orange, and coconut water provides key minerals and antioxidants our bodies deeply need.
Raspberry Raw Balls
Making easy, delicious, and healthy desserts is a real pleasure for me. These raspberry raw balls need only 4 ingredients and 5 minutes. The combination of raspberries, coconut, and honey is amazing.
Raspberry Rose Lemonade
Rose petals contain vitamins C, A, D, E, and B-complex and minerals such as zinc, iron, and selenium. The petals have sedative, antibacterial, anti-inflammatory, anti-depressant, and mood-boosting properties.
Raspberries are one of the top antioxidant fruits and are an essential food for optimum health.
Raspberry rose lemonade is a fantastic to share with. It is deeply refreshing and hydrating.
Imam Bayildi
When I was a little girl, my grandmother used to cook often Imam Bayildi and I liked it very much. This Turkish dish is very popular in Bulgaria.
In Bulgaria, eggplants are usually stuffed with minced meat and tomatoes but I make a healing version of the traditional recipe and use various vegetables. My version is absolutely fat-free, very delicious, and comfortable.
Mulberry Balls
I don't know if it's possible to have an easier recipe for energy balls than this one. The raw balls are prepared in seconds and can be served immediately, or keep in a container for a long time, or can be frozen. Mulberry balls are suitable for lunchboxes, trips, climbing, and etc.